I am truly grateful for this expansive work. I walked into my Balanced Body training in 2022 so blissfully unaware of what Pilates really was. I left with this craving to learn more and deepen. Over the past several years I have been blessed with the opportunity to work weekly with my mentor, Amy Havens, expanding my understanding of Pilates and deepening my practice.

The opportunity to help people drop in to their body and make new connections is what really lights me up. I call it the “Good Work” because to me that is exactly what it is.

I am currently splitting time between here and Montecito and when I am not teaching or practicing you can probably find me walking my dog or at a local coffee shop.

Pilates is a journey that I am forever grateful for.

~

Cheers

Kelsey Oliveira